Today we want to share with you a delicious recipe that highlights the use of apple cider vinegar to create a fresh and tasty dish, perfect to enjoy during hot summer days. Get ready to refresh your palate with our “Fresh Salad with Apple Cider Vinegar“.

– 4 cups mixed lettuce and leafy greens (spinach, arugula, iceberg lettuce, etc.)
– 1 apple, cut into thin slices
– 1/2 cup of chopped walnuts
– 1/4 cup crumbled goat cheese (optional)
– 2 tablespoons of sunflower seeds
– 2 tablespoons of apple cider vinegar
– 2 tablespoons of extra virgin olive oil
– 1 teaspoon of honey
– Salt and Pepper To Taste.


1. This “Fresh salad with apple cider vinegar” is the ideal dish to enjoy on hot summer days. Start by washing the green leafy vegetables thoroughly and drying them well. Coarsely chop the leaves if necessary and place them in a large bowl.
2. Add the apple slices to the bowl, followed by the chopped walnuts and crumbled goat cheese, if you want to add a creamy twist to the salad.
3. Prepare a fresh and light vinaigrette by mixing together the apple cider vinegar, extra virgin olive oil, honey, salt and pepper. This vinaigrette will give your salad a sweet and refreshing touch.
4. Pour the vinaigrette over the salad and toss gently to distribute the dressing evenly.
5. Add sunflower seeds to the salad for a crunchy and tasty twist.
6. Taste the salad and adjust the salt and pepper according to your personal taste.
7. Serve the Fresh Salad with Apple Cider Vinegar as a side dish or as a light main course.

This combination of ingredients is ideal for cooling off and enjoying a light meal on hot summer days. The apple cider vinegar in the vinaigrette gives a unique and refreshing flavor to the salad, making it a perfect dish to face the summer heat.

We hope this tasty salad will win you over with its freshness and help you face the summer heat with gusto. Enjoy your meal!

Fresh Salad with Apple Cider Vinegar